Physical Therapy Insights

Hip pain is a common occurrence, estimated to affect ~10% of the population. It is something we frequently see in our own clinics, for various reasons and affecting various groups of people. While there are many different causes of hip pain, this blog will discuss the most common types we see in our clinics, and…

Springtime is finally here. It’s time for people to start venturing back outside to enjoy the warmer weather and longer days. For many of us, this may entail doing more work in our yards or gardens. For others, it’s a time to do more hiking, jogging, or to start enjoying more outdoor sports. Regardless of…

Happy New Year! If you are like nearly half of the American population, you have made some sort of New Year’s resolution. And the majority of these resolutions involve either losing weight or improving fitness (or both). If this is you, congratulations, you have chosen a fantastic resolution. Unfortunately, depending on which study you read,…