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Physical Therapy Insights

Informational posts from the Integrative Physical Therapy & Wellness team.


Don't forget your MEDS!

Author: Dr. Britt Dalton, PT, DPT, OCS, COMT, FAAOMPT

MEDS, or Mindfulness, Exercise, Diet, and Sleep, can have a significant impact on your body's ability to function. Learning how to utilize each of these in an optimal manner can go a long way in maximizing your ability to manage pain and live a happier, healthier lifestyle. ...

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The Case of the Mysterious Pain

Author: Dr. Britt Dalton, PT, DPT, OCS, COMT, FAAOMPT

Referred pain may be best described as when one area of the body causes pain in another part of the body. Tissues in the body, such as organs, muscles, and joints, may produce pain near their location, as well as other areas of the body. There are typically certain patterns to this type of pain which help us identify it, as well as various treatment options to help resolve it. 

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Osteoarthritis: What to Know

Author: Dr. Britt Dalton, PT, DPT, OCS, COMT, FAAOMPT

Osteoarthritis, typically considered the “wear and tear” on joints, is the most common type of arthritis. It is estimated that around 80% of persons over the age of 65 in the United States show some type of arthritis on imaging, though only ~60% of these people actually have symptoms. Osteoarthritis may be due to a previous injury, repetitive stresses over time, a product of various diseases, and/or genetics. ...

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Knoxville

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Northshore
Northshore Located inside: Fitness Together   Physical Therapist - Dr. Casey Robinson, PT, DPT, OCS, CIDN, ASTYM-Cert

9430 S Northshore Dr. Suite 102A
Knoxville, TN 37922

Bearden
Bearden Located inside: Fitness Together   Physical Therapist - Dr. Casey Robinson, PT, DPT, OCS, CIDN, ASTYM-Cert

6513 Kingston Pike Suite 110
Knoxville, TN 37919

Rocky Hill
Rocky Hill Located inside: Exclusive Fitness   Dr. Britt Dalton, PT, DPT, OCS, COMT, FAAOMPT

7575 S Northshore Dr.
Knoxville, TN 37919

Hardin Valley
Hardin Valley Located inside: Fitness Together   Dr. Britt Dalton, PT, DPT, OCS, COMT, FAAOMPT

10752 Hardin Valley Rd
Knoxville, TN 37932

Marble City CrossFit
Marble City CrossFit   Dr. Britt Dalton, PT, DPT, OCS, COMT, FAAOMPT

412 Erin Dr.
Knoxville, TN 37919

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